What is Cystitis?

Cystitis is due inflammation of the bladder. Cystitis is caused by bacteria that travels up the urethra into the bladder and causes infection. Cystitis is a very common female problem and this is mainly due to the female anatomy.

Some Symptoms that you may experience:

• Dysuria – Burning sensation when you pass urine.
• Frequency - A strong urge to want to urinate even it bladder empty.
• May bleed slightly.
• Discomfort in abdomen and lower back pain.
• May feel generally unwell.
• A high temperature.

Treatment

Cystitis may be difficult to diagnose. If any of the symptoms mentioned above persist and you suspect Cystitis, you should contact your GP or Student Health Centre. The infection needs to be confirmed by a urine test and examination.

To relieve symptoms:

1. Drink plenty of water approx 2 litres per day.
2. Drink Cranberry juice to flush out the bladder to prevent the symptoms of cystitis.
3. Avoid Sexual intercourse or drinking alcohol during an attack.
4. Take a painkiller to reduce discomfort or apply a covered hot water bottle over the tummy or lower back.

Prevention of cystitis:

To prevent further attacks of cystitis you should:

1. Build up your immune system. Supplements such as Vitamin C, Echinacea and garlic are a great source to boost your immune system.
2. Avoid perfumed soaps, bubble baths or talc in the genital area.
3. Wear cotton underwear and avoid wear tight clothing.
4. Pass urine as soon as you get the urge do not ‘hang on'.
5. Make sure you empty your bladder completely.
6. After you urinate always wipe from front to back.
7. Try to urinate after sexual intercourse.